Suzeque's Journal, 30 April 2012

145.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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844 kcal

Fat: 39.06g | Prot: 39.62g | Carb: 84.48g.   Dinner: Potato with Bacon Soup, Chicken Gravy, Fresh Green Beans, Extra Lean Ground Beef, Mashed Potato (from Fresh). Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate). more...

1937 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...