Weigh In record (no journal entry) for 25 October 2017
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91.5 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2017:
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795 kcal
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Fat: 27.59g | Prot: 47.05g | Carb: 99.81g.
Breakfast: Putih Telur Matang, Madu. Lunch: Karedok. Dinner: Putih Telur Matang, Jagung Rebus, Sawi Dimasak (dari Segar). Snacks/Other: Frisian Flag Low Fat High Calcium Californian Strawberry, Susu Kedelai, Yakult Probiotic Drink. more...
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steady weight
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