Weigh In record (no journal entry) for 24 October 2017
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 46.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2017:
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803 kcal
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Fat: 29.80g | Prot: 15.12g | Carb: 107.84g.
Breakfast: Brown Rice (Long-Grain, Cooked), Stork Country Spread, Brown Rice (Long-Grain, Cooked), McCain Asian Stir Fry. more...
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losing 1.4 lb a week
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beerbelly1's weight history
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