Weigh In record (no journal entry) for 24 October 2017
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250.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1437 kcal
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Fat: 61.80g | Prot: 30.00g | Carb: 176.00g.
Lunch: Starbucks Oatmeal Raisin Cookie, Starbucks Caffe Americano (Grande), Starbucks Pumpkin Spice Latte (Grande). Dinner: Hero Certified Burgers Hero 4 oz Burger, Hero Certified Burgers Fries (Medium). more...
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losing 0.1 lb a week
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cnemnel1's weight history
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