Weigh In record (no journal entry) for 01 May 2012
|
183.9 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
329 kcal
|
Fat: 11.11g | Prot: 49.52g | Carb: 3.72g.
Breakfast: Chicken Breast (Skin Not Eaten), Coffee (Brewed From Grounds), Whole Milk, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janetofnq's weight history
|