Weigh In record (no journal entry) for 24 October 2017
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182.4 lb
Lost so far: 17.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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291 kcal
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Fat: 17.01g | Prot: 28.62g | Carb: 4.97g.
Lunch: Green Cabbage, Roasted Broiled or Baked Chicken Thigh. more...
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losing 6.3 lb a week
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Gangster Granny's weight history
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