queenorange's Journal, 30 April 2012

127.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 47.00g | Prot: 88.08g | Carb: 174.32g.   Breakfast: Platinum Hydro Whey. Lunch: Chunky Bean with Ham Soup (Canned). Dinner: Exotica gourmet trailmix yogurt delight. Snacks/Other: Apples, Dark Chocolate Miniatures. more...

1902 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...