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Big drop. Happy me! Paso a paso.
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239.2 lb
Lost so far: 3.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1444 kcal
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Fat: 35.32g | Prot: 50.51g | Carb: 213.75g.
Breakfast: Minute Maid Light Orange Juice, Bananas, Hard-Boiled Egg, Yoplait Light Fat Free Yogurt - Vanilla Cherry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Publix GreenWise Organic Spinach & Feta Pizza, Red Table Wine, Minute Maid Light Orange Juice. more...
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losing 14.0 lb a week
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