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Well, considering "Aunt Flo" showed up this week, I guess it wasn't too bad! I think I was hoping for more of a weight loss, but I can see more clearly just what is in the foods I am eating. Lots of hidden sodium and more fat than I thought. It all adds up. Would like to say that I'm motivated enough to go out walking, but I'm not. Maybe a trip to the mall to add visual interest while I walk!
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210.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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