Weigh In record (no journal entry) for 24 October 2017
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139.8 lb
Lost so far: 3.7 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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598 kcal
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Fat: 9.34g | Prot: 36.75g | Carb: 90.10g.
Breakfast: Axa Express havregrøt. Lunch: Fjordland Risgrøt, First Price Baguett. Dinner: Rema 1000 Fiskeburger. more...
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losing 1.5 lb a week
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