Weigh In record (no journal entry) for 24 October 2017
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142.2 lb
Lost so far: 7.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1050 kcal
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Fat: 60.27g | Prot: 64.57g | Carb: 55.31g.
Breakfast: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix IsaPro - Vanilla, Isagenix Isagenix Fruits (Stick), BodyLab Boost. Lunch: Isagenix Cleanse for Life - Natural Rich Berry (Powder), BodyLab Boost, Isagenix Isagenix Fruits (Powder), Isagenix IsaPro - Vanilla. Dinner: Isagenix Ionix Supreme - Natural Fruit (Liquid), BodyLab Boost, Isagenix Isagenix Fruits (Powder), Isagenix IsaPro - Vanilla. Snacks/Other: Grapes, Great Value Sharp Cheddar Cheese, Southern Grove Sunflower Seeds, Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Whey Thins - Sour Cream & Chive. more...
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losing 21.0 lb a week
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 Comments
24 Oct 17 by member: JenniferSloan
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24 Oct 17 by member: From371to184
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Thank you! I did a nutritional cleanse, and then yesterday a modified cleanse. I just need to stay on track this week, and I will be headed to the finish line! Of course, I'll still be following a healthy lifestyle, but we are coming into the really hard to season. This year I am finally going to do it!
25 Oct 17 by member: Cathy E K
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25 Oct 17 by member: Mal321
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