Weigh In record (no journal entry) for 03 April 2010
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118.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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733 kcal
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Fat: 6.25g | Prot: 57.44g | Carb: 124.70g.
Breakfast: Tomato, Broccoli, Fat Free Feta, Spinach, Balsamic Vinegar, Carrot. Dinner: Pear, Fat Free Feta Cheese, Spinach. Snacks/Other: Fat Free Balsamic, Tomato, Carrot. more...
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losing 2.1 lb a week
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lkulak's weight history
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