Weigh In record (no journal entry) for 24 October 2017
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193.8 lb
Lost so far: 33.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1906 kcal
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Fat: 79.69g | Prot: 73.54g | Carb: 226.12g.
Breakfast: Tia Rosa Tortilla Burrera, Palta Hass, Agua. Lunch: Churrasco, Pan Blanco, Palta Hass, Tomates, Agua. Dinner: Naranjas, Papa Cocida. Snacks/Other: Maní, Nestlé Chandelle, Atún en Agua (Enlatado). more...
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losing 1.5 lb a week
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