Weigh In record (no journal entry) for 30 April 2012
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211.0 lb
Lost so far: 26.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1493 kcal
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Fat: 90.08g | Prot: 98.40g | Carb: 83.03g.
Breakfast: organic banana, organic eggs. Lunch: frito lay corn chips, pepsi max, nuts and seeds, chicken, salad mix, miso ginger dressing. Dinner: salmon, olive oil, okra. more...
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gaining 1.4 lb a week
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Animal Hero's weight history
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