Weigh In record (no journal entry) for 30 April 2012
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165.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2012:
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1485 kcal
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Fat: 61.65g | Prot: 132.47g | Carb: 102.96g.
Breakfast: green tea, pear, egg whites. Lunch: broccoli, chicken breast. Dinner: pozole, onion, cilantro, corn tortilla, chicken. Snacks/Other: danone silhouette yogurt. more...
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losing 1.1 lb a week
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