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bubblematrix
Journal
30 Apr 12
bubblematrix's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
257.1 lb
Lost so far:
0 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2012:
2457 kcal
Fat: 116.70g | Prot: 102.70g | Carb: 244.70g.
Breakfast:
Honey and Mustard Chicken Pasta.
Lunch:
Fish Variety (sushi).
Dinner:
Fish Pie.
Snacks/Other:
Chocolate Hobnobs.
more...
3391 kcal
Activities & Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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