Weigh In record (no journal entry) for 24 October 2017
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113.1 lb
Lost so far: 17.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1283 kcal
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Fat: 41.53g | Prot: 36.50g | Carb: 197.83g.
Breakfast: Pistaches, Raisins. Lunch: Raisins, Épinards Cuits (à partir de Frais), Crème Fraîche Épaisse, Florette Chou Rouge, Florette Le Chou Blanc, Carrefour Carottes Râpées, Concombre (avec Peau). Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Carottes, Lentilles Cuites, Baguette, Monoprix Beurre Doux. Snacks/Other: Haribo Dragibus, Oeuf, St Hubert Oméga 3, Sucre, Maizena Maizena, Farine de Blé Blanche (Tout Usage). more...
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losing 6.2 lb a week
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