Weigh In record (no journal entry) for 30 April 2012
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125.8 lb
Lost so far: 3.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1367 kcal
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Fat: 37.12g | Prot: 51.65g | Carb: 202.01g.
Breakfast: Fat Free Hazelnut Coffee Creamer, Bananas , Extra Creamy Whipped Topping. Lunch: Apples, lean cuisine butternut squash, kroger pretzel, string cheese, 0% Fat Greek Yogurt - Strawberry. Dinner: texas toast garlic, stouffer's lasagna. more...
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gaining 7.0 lb a week
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