Weigh In record (no journal entry) for 30 April 2012
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203.0 lb
Lost so far: 27.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1657 kcal
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Fat: 46.00g | Prot: 110.00g | Carb: 217.00g.
Lunch: subway club. Dinner: Pasta Salad, MMG Signature Wrap. Snacks/Other: Kit Kat Crisp Wafers. more...
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losing 2.8 lb a week
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