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GBS
Journal
03 Apr 10
GBS's Journal, 03 April 2010
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Weigh In record (no journal entry) for 03 April 2010
175.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 April 2010:
1468 kcal
Fat: 44.74g | Prot: 86.44g | Carb: 165.03g.
Breakfast:
strawberries, banana, oatmeal.
Lunch:
B&M baked beans.
Dinner:
peanuts, sangria, crab cakes.
more...
2695 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours.
more...
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