Weigh In record (no journal entry) for 03 April 2010
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261.8 lb
Lost so far: 13.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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1287 kcal
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Fat: 38.51g | Prot: 41.17g | Carb: 197.00g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Fruit on the Bottom Yogurt - Raspberry. Dinner: 2% String Cheese Sticks, Maple Brown Sugar Instant Hot Cereal, No Sugar Added Fruit Bars, Wheat Thins Crackers - Original, Roasted Garlic Hummus. Snacks/Other: Fruit on the Bottom Yogurt - Strawberry, No Sugar Added Fruit Bars. more...
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losing 1.4 lb a week
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