Weigh In record (no journal entry) for 30 April 2012
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358.6 lb
Lost so far: 0 lb.
Still to go: 178.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1911 kcal
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Fat: 63.12g | Prot: 184.71g | Carb: 122.00g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Chicken Lasagna. Dinner: Chicken Lasagna. Snacks/Other: Crispy Sauerkraut, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 18.2 lb a week
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kfeingold's weight history
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