Weigh In record (no journal entry) for 29 April 2012
|
361.2 lb
Lost so far: 0 lb.
Still to go: 181.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2012:
|
1494 kcal
|
Fat: 51.78g | Prot: 141.81g | Carb: 98.50g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Chicken Lasagna. Dinner: Crispy Sauerkraut, Sandwich Wheat Bread, Turkey Franks, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Guerrero Corn Tortillas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kfeingold's weight history
|