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ve diyete basladim
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181.2 lb
Lost so far: 43.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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878 kcal
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Fat: 60.01g | Prot: 42.12g | Carb: 43.30g.
Breakfast: Sucuk, Beyaz Ekmek, Dost Süzme Peynir, Dost Tam Yağlı Yoğurt. Dinner: Beyaz Ekmek, Menemen. more...
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losing 2.1 lb a week
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sinemhdtigti's weight history
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