Weigh In record (no journal entry) for 23 October 2017
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142.6 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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1075 kcal
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Fat: 76.65g | Prot: 44.80g | Carb: 66.63g.
Breakfast: Trident Chiclete, Café. Lunch: Mostarda, Hellmann's Maionese, Perdigão Salsicha Hot Dog. Dinner: Lanche Natural. Snacks/Other: Estrela do Oriente Castanha do Pará, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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gaining 6.2 lb a week
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