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mrsriddell
Journal
03 Apr 10
mrsriddell's Journal, 03 April 2010
mrsriddell's Profile
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period today
177.0 lb
Lost so far:
18.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2010:
863 kcal
Fat: 38.69g | Prot: 55.29g | Carb: 74.38g.
Breakfast:
half and, sausage english muffin mcdonalds.
Dinner:
bell pepper, tomatoes muir glen, Small Red Beans, kabocha, ground turkey, onion.
Snacks/Other:
CUPCAKE.
more...
1956 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 5.6 lb a week
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