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Yay!
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157.6 lb
Lost so far: 51.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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1062 kcal
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Fat: 12.34g | Prot: 43.00g | Carb: 197.27g.
Lunch: Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Starbucks Ice Shaken Lemonade Tea Passion & Green (Alto). Dinner: Sopraval Jamon Pierna de Pavo Ahumado, Lider Marraqueta, Sandía, Piña, Frutillas. more...
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losing 5.8 lb a week
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