Weigh In record (no journal entry) for 23 October 2017
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216.4 lb
Lost so far: 2.6 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2017:
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290 kcal
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Fat: 7.00g | Prot: 10.00g | Carb: 50.50g.
Breakfast: Lactaid 100% Lactose Free Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. more...
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gaining 0.3 lb a week
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sox2005thin's weight history
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