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Missyrenee78
Journal
30 Apr 12
Missyrenee78's Journal, 30 April 2012
Missyrenee78's Profile
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First Day back to P90x.....worked my butt off on CORE SYNERGYSTICS....this is gonna be tough! Gonna get LEAN
162.0 lb
Lost so far:
12.0 lb
.
Still to go:
32.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 April 2012:
150 kcal
Fat: 3.00g | Prot: 5.00g | Carb: 27.00g.
Breakfast:
Instant Oatmeal - Plain.
more...
2472 kcal
Activities & Exercise:
P90x Core Synergystics - 1 hour, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours.
more...
gaining 1.2 lb a week
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