Weigh In record (no journal entry) for 30 April 2012
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252.2 lb
Lost so far: 0 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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605 kcal
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Fat: 23.95g | Prot: 58.88g | Carb: 35.63g.
Breakfast: Egg White , Apples . Lunch: Tomatoes, Grilled Essentials - Hardwood Smoked Chicken Breast. Dinner: Tomato Sauce (Canned), Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Apples . more...
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losing 9.8 lb a week
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Majazawa's weight history
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