Weigh In record (no journal entry) for 30 April 2012
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241.8 lb
Lost so far: 58.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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63 kcal
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Fat: 0.41g | Prot: 2.03g | Carb: 14.06g.
Breakfast: 1% Fat Milk, Coffee, Grapefruit (Pink and Red). more...
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losing 7.0 lb a week
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