Weigh In record (no journal entry) for 23 October 2017
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149.0 lb
Lost so far: 44.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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260 kcal
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Fat: 17.00g | Prot: 24.00g | Carb: 3.00g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (68g), Great Value Large White Eggs. more...
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gaining 1.0 lb a week
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