Weigh In record (no journal entry) for 30 April 2012
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225.0 lb
Lost so far: 34.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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450 kcal
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Fat: 5.00g | Prot: 36.00g | Carb: 65.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Weight Watchers Smart Ones Chicken Parmesan. more...
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gaining 6.4 lb a week
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Ocnslr47's weight history
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