Weigh In record (no journal entry) for 30 April 2012
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1034 kcal
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Fat: 46.61g | Prot: 74.10g | Carb: 86.84g.
Breakfast: Frosted Mini-Wheats, Milk (2% Lowfat with Added Vitamin A). Lunch: Chicken Fingerz (5 Pieces). Snacks/Other: Cocktail Peanuts. more...
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steady weight
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jessicayoder's weight history
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