Weigh In record (no journal entry) for 30 April 2012
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161.2 lb
Lost so far: 7.4 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1175 kcal
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Fat: 87.29g | Prot: 69.83g | Carb: 41.64g.
Breakfast: Advantage Caramel Chocolate Nut Roll Bar. Lunch: Tomatoes, Black Olives, Romaine Lettuce, Tuna Salad Mix. Dinner: Caesar Salad Dressing, Romaine Lettuce, Beef Tenderloin (Trimmed to 1/8" Fat), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Day Break Chocolate Hazelnut Bar. more...
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losing 1.8 lb a week
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bunnysoreo's weight history
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