Weigh In record (no journal entry) for 30 April 2012
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309.6 lb
Lost so far: 13.4 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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720 kcal
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Fat: 21.50g | Prot: 28.00g | Carb: 105.00g.
Breakfast: starbucks gouda, starbucks everything with cheese, chewy granola bar. more...
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gaining 9.8 lb a week
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