Weigh In record (no journal entry) for 03 April 2010
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228.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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329 kcal
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Fat: 6.34g | Prot: 38.15g | Carb: 30.44g.
Breakfast: cottage cheese 2% fat, mixed berries, kellogg's special K protein plus. more...
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losing 2.8 lb a week
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intobaitem's weight history
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