Weigh In record (no journal entry) for 23 October 2017
|
114.0 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2017:
|
1173 kcal
|
Fat: 55.67g | Prot: 30.30g | Carb: 117.00g.
Breakfast: Noix de Cajou, Karéléa Baies de Goji, Elle & Vire Beurre Doux Léger 20%, Wasa Léger. Lunch: Gayelord Hauser Carré Konjac, Huile de Tournesol, Chou, Carrefour Betteraves Rouges, Carrefour Carottes Râpées, Carottes, Picard Merlu Blanc du Cap. Dinner: Noix de Cajou, Génoise. Snacks/Other: Casino Délices Macarons. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helene11111's weight history
|