inmsweantitrust's Journal, 30 April 2012

stay away from buffets

318.0 lb Lost so far: 4.6 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

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2051 kcal

Fat: 70.10g | Prot: 95.50g | Carb: 277.60g.   Lunch: Footlong Turkey Breast. Dinner: Chicken Pasta Primo with Bread. Snacks/Other: Premium Tropical Punch. more...

3514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...