Fuzzybird's Journal, 03 April 2010

TF%: 26.6\
VF%: 15-
MM#: 127.8/

AM: 120/76-62
PM:
Eve: 124/73-61

Beckers are guests

182.8 lb Lost so far: 6.0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 22.83g | Prot: 61.64g | Carb: 204.57g.   Breakfast: Nonfat Latte Coffee. Lunch: Tortilla Chips, Salsa, Black Beans, Rice, Vegetable Burrito. Dinner: Baguette, Thai Chicken Soup. Snacks/Other: Red Table Wine, Beer. more...

2387 kcal

Activities & Exercise: Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 50 minutes. more...