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ChE99
Journal
30 Apr 12
ChE99's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
151.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2012:
93 kcal
Fat: 6.93g | Prot: 2.66g | Carb: 3.36g.
Breakfast:
half and halh, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), half and halh, half and halh, Coffee (Brewed From Grounds), Olives (Jumbo-Super Colossal).
more...
1668 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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