Sadun Pimpula's Journal, 23 October 2017

menkat ja pirun hevosen kokone antibioottikuuri joka pakottaa syömään myöhään illalla. 😕
273.6 lb Lost so far: 6.4 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2017:
1554 kcal Fat: 124.53g | Prot: 84.73g | Carb: 19.87g.   Breakfast: Snellman Eetvartti Grillimakkara, Kuohukerma, Kahvi. Lunch: Lihapyörykät (Nauta tai Sianliha). Snacks/Other: Kananmuna, Voi, Risenta Mantelijauho, Kanafilee, Kavli Herkkumajoneesi. more...
4912 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Cleaning - 4 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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