Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sadun Pimpula
Journal
23 Oct 17
Sadun Pimpula's Journal, 23 October 2017
Sadun Pimpula's Profile
< Previous Entry
|
Next Entry >
menkat ja pirun hevosen kokone antibioottikuuri joka pakottaa syömään myöhään illalla. 😕
273.6 lb
Lost so far:
6.4 lb
.
Still to go:
31.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2017:
1554 kcal
Fat: 124.53g | Prot: 84.73g | Carb: 19.87g.
Breakfast:
Snellman Eetvartti Grillimakkara, Kuohukerma, Kahvi.
Lunch:
Lihapyörykät (Nauta tai Sianliha).
Snacks/Other:
Kananmuna, Voi, Risenta Mantelijauho, Kanafilee, Kavli Herkkumajoneesi.
more...
4912 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Cleaning - 4 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sadun Pimpula's weight history
view complete history