sunnykate's Journal, 22 October 2017

129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1939 kcal

Fat: 63.83g | Prot: 65.63g | Carb: 172.39g.   Breakfast: Pepper Jack Cheese, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Trader Joe's Organic Green Tea and Lemonade, Ground Beef (Cooked). Lunch: Shrimp Spaghetti, Peter Paul Almond Joy (Snack Size). Dinner: Simply Balanced Organic Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...