kpay13's Journal, 22 October 2017

Weigh In record (no journal entry) for 22 October 2017
125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 October 2017:
1254 kcal Fat: 80.77g | Prot: 73.45g | Carb: 64.28g.   Breakfast: 1% Fat Milk, Sargento Fancy Shredded Colby-Jack Cheese, Kiwi Fruit, Scrambled Egg (Whole, Cooked). Dinner: Skinless Chicken Breast, Calavo Avocado, Yellow Sweet Peppers, Breakstone's All Natural Sour Cream, La Banderita Corn Tortillas, Sargento Fancy Shredded Colby-Jack Cheese, Red Sweet Pepper. Snacks/Other: Cucumber, Peanut Butter. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kpay13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.