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Easter was yesterday as the eldest are away from today so lots of chocolate consumed.
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180.8 lb
Lost so far: 17.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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1882 kcal
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Fat: 58.24g | Prot: 55.56g | Carb: 294.12g.
Breakfast: choco hoops, Milk (1% Lowfat with Added Vitamin A). Lunch: risotto. Dinner: Garlic, Green Peppers, Kidney Beans (Canned), Mushrooms, Red Tomatoes (Canned), turkey mince less than 10% fat, Spaghetti, Onions. Snacks/Other: natural yoghurt, blueberries, apple, milk chocolate, boost, Mince Pie. more...
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gaining 3.1 lb a week
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