Elianna's Journal, 29 April 2012

218.0 lb Lost so far: 24.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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1944 kcal

Fat: 79.74g | Prot: 76.62g | Carb: 251.59g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Body by Vi Nutritional Shake Mix, Chewy Bars - Chocolate Mocha. Lunch: Fried Chicken Breast No Coating (Skin Eaten). Dinner: Peas and Carrots (Solids and Liquids, Canned) , Navels Oranges . Snacks/Other: Snickerdoodle Cookies, Chocolate Chips. more...

2544 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...