TajtheAKA's Journal, 02 April 2010

172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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1590 kcal

Fat: 42.52g | Prot: 67.60g | Carb: 233.71g.   Breakfast: orange pineapple juice kroger, saltine. Lunch: creamed spinach kroger. Dinner: Sweetened Iced Tea (42 oz), Wild Alaskan Salmon Dinner w/rice, broccoli & corn. Snacks/Other: milk, water, fudge stripe. more...

2064 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...