Weigh In record (no journal entry) for 22 October 2017
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126.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2017:
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1266 kcal
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Fat: 42.48g | Prot: 46.70g | Carb: 172.06g.
Breakfast: Fatias de Presunto Deli, Queijo Minas. Lunch: Queijo Minas, Fatias de Presunto Deli, Arroz Integral e Selvagem. Dinner: Kraft Tang Pineapple Drink Mix, Omelete ou Ovos Mexidos, Pão Francês. Snacks/Other: Balas (Geléia), Café Espresso com Leite, Bolo de Banana. more...
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losing 0.1 lb a week
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Ana Bassler's weight history
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