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yay. still not celebrating. going to see where this goes. ;)
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235.9 lb
Lost so far: 9.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2017:
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1272 kcal
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Fat: 65.27g | Prot: 69.13g | Carb: 93.00g.
Breakfast: Smart Balance Omega Buttery Spread, Colby Jack Cheese, Bread. Lunch: Galbani Mozzarella Fresca, Fried Egg without Fat. Dinner: Nantucket Nectars Peach Orange, Chipotle Mexican Grill Pork Carnitas. more...
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losing 3.2 lb a week
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