Weigh In record (no journal entry) for 02 April 2010
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179.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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1162 kcal
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Fat: 35.05g | Prot: 132.03g | Carb: 79.31g.
Breakfast: Protein Plus - Chocolate Peanut Butter, Chocolate Protein Shake. Lunch: Beef Steak Strips, Fat Free Crumbled Feta, Red Onions, Very American Salad. Dinner: Taco Shells, Light Sour Cream, Lean Ground Turkey. more...
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losing 0.4 lb a week
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